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Changing Nutritional Needs Over 40

9/13/2015

1 Comment

 
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If you're over 40, what you might be accepting as a consequence of aging may in fact be the cumulative result of not getting the right balance of quality rest, hydration and nutrients!  When Hippocrates (Father of Modern Medicine) said, "Let food be thy medicine and medicine be thy food", they didn't really know much about food and nutrition, but they did observe the effects of poor eating habits.

Get healthy and stay healthy naturally
We can help you eliminate the guesswork and get better results. Looking for Root Cause...There is a big difference in guessing which foods, vitamins or supplements might be right vs. the expert guidance of a skilled nutritionist!  Take the guesswork out and invest in your health and wellness, Lynn can help you achieve the results you are seeking, look no further!

“You are what you eat” is an old saying that reflects this knowledge.  Our unique assessment methodology helps us focuses on designing the right programs based on individuals needs. Lynn not only includes your complete nutrition and lifestyle plan, she also is trained in NLP, Hypnotherapy & Time Line Therapy.  Combining these powerful techniques, you can achieve your health and wellness goals easily and effortlessly!  

At age 42 Lynn was on stage competing in the Atlantic Bodybuilding Championships in Women's Physique. Women over 40 can have the health, fitness and wellness they deserve!  We can create it for ourselves and when we take care of ourselves, others around us also benefit!

ABOUT Lynn Thier
Lynn has been working in the wellness Industry for more than 20 years and has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living their best life!  Making even just one of the shifts she suggests can: reduce stress, take pounds off, reduce cholesterol and blood pressure, add quality years and vitality to your life.  Lynn searches for alternative, holistic and natural methods in taking care of one's health and wellness...Lynn is a Certified Hypnotherapist, Certified Time Line Therapist, Practitioner of NLP, Certified Cancer Coach, Registered Holistic Nutritionist & Personal Fitness Trainer.  Contact LYNN Today!

1 Comment
ARSALAN BASHIR link
7/27/2017 12:19:23 pm

This article is perfect and awesome content on it, you have explained very well about Nutrition, i really enjoyed reading this blog.

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    Lynn Thier, Certified Cancer Coach, Registered Holistic Nutritionist, Trainer & Fitness Instructor

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