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Radical Remission~surviving cancer against all odds

9/28/2015

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Radical Remission is a wonderful book that talks about 9 elements that radical remission cancer survivors have used to heal their bodies.  Not one thing alone works but using several elements together can help the body to heal from illness and disease.  As a cancer coach, nutritionist, & Time Line therapist, hypnotherapist, I teach clients to combine these very same elements together to effect change.  

The number one thing that patients do is to radically change their diet!  Increasing vegetables, organic fruit, whole grains, eating whole foods, juicing, and eliminating dairy, wheat, gluten, meat, sugar, and processed foods. Giving the body the nutrients it needs to fight disease and increase the immune system and natural killer cells.  

Taking control of your own health and the ideal that in order for healing to occur, you must be willing to make changes even if those changes are time consuming and emotionally difficult.  Instead of relying in quick fix pills, you may need to make serious changes in your life in order to regain your health.  You may need to leave your stressful job or marriage in order to heal, whatever it is, evaluate, reflect and listen to your inner voice to do what is right for you.

Following your intuition.  The body knows what it needs to heal and it can often let you know why you got sick in the first place.  This belief goes against western medicine, which usually removes patients from the  planning process while the doctors determine a course of treatment after diagnosis.  IF the mind is allowed to quiet down, it will know what it needs to do in order to be well again.  Cancer is only a messenger that says something has gone wrong or out of alignment.  Find out what that something is, that root cause and correct it to heal the body.

Using Herbs and Supplements:  The difference between chemo and vitamins is that chemo kills cancer cells & the immune system while most supplements are designed to  strengthen the immune system so that it can remove cancer cells.  These 2 treatment styles stem from 2 different belief systems.  Vitamins and Herbs alone  will not do the trick however, combining them with all the other elements to heal the body may mean the difference between life and death just as diet alone may not work either.  

Releasing suppressed emotions- suppressed emotions are any emotions you are hanging onto from your past that are negative, positive, conscious or unconscious.  We hold onto negative one's such as anger, fear, sadness, and hurt.  Suppressed emotions may be conscious or unconscious, meaning you may not be able to remember them fully.  It could be from traumatic memories or events in the past, accidents, abuse are often blocked from one's conscious memory.  You can release these negative emotions easily with Time Line Therapy, hypnotherapy and using other healing modalities such as Reiki, yoga and meditation.

Increase positive emotions:  Happiness is a habit and a state that you can access at any time.  We all have happy memories that we can access and we an do it daily to make it a habit.  For cancer survivors that were interviewed, they had to force themselves to think of past happy events and memories in the beginning or they chose to watch funny shows and movies to increase their happiness.  They discovered that by doing this daily, it became a habit and the feeling of happiness came quickly the more they practiced it.  

Embrace social support:  We are social creatures by nature and humans need each other to survive.  Researchers have discovered that loved one's help our bodies in a sophisticated way.  When we are surrounded by them, even our pets the feeling of being loved releases a flood of hormones into the bloodstream which makes us feel better emotionally but also strengthens our immune system significantly.  

Deepening your spiritual connection:  Having a connection to a deeper or higher energy which some people call God and others call it the soul or energy or chi.  One may pray to find this connection others may have a deep yoga practice or meditation practice that they follow.  Whatever it is for you, is right for you, practice is daily, connect to your inner spirit and faith.

Having strong reasons for living:  Survivors that were interviewed said that they wanted to live and for many reasons.  Having confidence to your core that you want to keep living, to get excited about life was a recurring factor for cancer patients of radical remissions.  It is a recurring fact in this book that the mind leads the body, not the other way around.  Its a proven fact that when you have strong enough thought or emotion, powerful hormones and released instantly into the bloodstream and have either beneficial or detrimental effect on your immune system depending on the nature of your thoughts and emotions.

While each chapter in the book contains healing stories, its important to remember that it is never just one factor that helped people get well but a multitude of factors.  Empowerment is the key, cancer is a devastating disease and people often feel powerless since it can sneak up without any warming.  Finding your power will require some effort on your part, you can do it.  

Radical Remission, surviving cancer against all ods written by kelly A. Turner, Ph.D  You can find her book here: 
http://www.amazon.ca/Radical-Remission-Surviving-Cancer-Against/dp/0062268759/ref=sr_1_1?s=books&ie=UTF8&qid=1443444560&sr=1-1&keywords=radical+remission
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Top Nutrients to Help Heal the Body

7/29/2015

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Since over a quarter of a million of women will be diagnosed with Breast Cancer this year, this dreaded C disease is affecting many children, spouses and communities.  Fortunately, there is change in the wind with relatively new sciences called Epigenetics and Nutrigenomics that study the effect of specific nutrient and plant chemicals and how they affect our gene expression. Scientists have discovered that specific phytochemicals can actually turn on healthy detoxification genes and turn off the inflammatory genes that often lead to disease.

Here is a sample list of the power behind nature’s “farmacy” and the role it plays in healing and preventing not just Breast Cancer but all types of cancer.
  1. Prevent DNA damage
  2. Control regulatory genes
  3. Turn off Inflammation that promotes cancer
  4. Block excessive cell division
  5. Reverse malignant cells to healthy cells
  6. Trigger cancer cell death or apoptosis
  7. Block abnormal growth factors
  8. Cut off blood supply to tumors
  9. Prevent spread or metastasis of cancer

Here is a partial list of what Dr. V refer to as “Tumor Terminators”.

These are specific nutrients that have a powerful healing effect on the body.  If you go to www.pubmed.org which is the United States National Library of Medicine, you can get lost in the amount of evidence – based research about the nutrients that offer hope for prevention and healing cancer naturally.
  Blood root                                                     
  Melatonin
  Selenium
  Sulforaphane from Broccoli sprouts
  Vitamin D
  Iodine
  Resveratrol
  Curcumin
  Flax seed oil and fish oils
  Soy isoflavones
  Green tea polyphenols
  I3C from cruciferous vegetables
  Frankincense Essential Oil

If you know if someone who is searching for a way to enhance & support their body’s ability to heal, please share this important information.  Anyone looking to work with a Certified Cancer Coach can contact me by emailing lynnthier@gmail.com or call 506-999-3554!

Source:  
http://breastcancerconqueror.com


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The Benefits of Curcumin in Cancer Treatment

5/23/2015

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Cancer is one of the leading causes of death. What if there was a safe, natural herb that could work for nearly every type of cancer?  
According to Dr. William LaValley, who focuses most of his clinical work on the treatment of cancer, curcumin—a derivative of turmeric, and the pigment that gives the curry spice turmeric its yellow-orange color—may fit the bill. It's a natural compound that has been extensively researched, and has been found to have numerous health applications.

Like me, Dr. LaValley was trained in general medicine, but he's devoted a considerable amount of time to understanding the biochemical pathways that can support health nutritionally.

In 1982, he participated in an exchange program to the People's Republic of China, where he got first-hand experience with the ancient practices of traditional Chinese medicine and acupuncture.

"One of the important messages that I learned there was that natural products, natural molecules, from plants and animals that are already available in nature, have been used by the Chinese for at least hundreds, probably thousands of years. That deeply changed my perspective in the world of medicine," he says.

"I came back to medical school, and thereafter, looked at how I could integrate the perspective of conventional pharmaceutical administration as well as natural extract, natural product administration."

Curcumin Has Potent Anti-Cancer Activity  In 2005, he took a 75 percent sabbatical from clinical practice to immerse himself in the science of molecular biology, specifically the molecular biology of cancer. He also devoted approximately 9,000-9,500 hours building a relational database from the PubMed literature about the molecular biology of cancer.

One important lesson he learned through that venture is that the understanding of molecular biology can be applied across a range of diseases and symptoms described in the scientific literature. That knowledge can be applied by searching PubMed and other related databases, looking at the relevant molecular pathways involved.

"In learning the molecular biology of cancer pathways, and in learning that what the evidence actually shows for the effect of natural product extracts on various relevant molecular targets in various cancers, we see that there's actually quite a large amount of evidence that supports using various molecules, natural products, and pharmaceuticals that are already approved and that have been around for a long time to affect anti-cancer activity along that pathway at that target. That's called molecularly targeted anti-cancer treatment, and it's widely practiced in oncology today.

What's not widely practiced is the use of the natural products for the molecularly targeted anti-cancer activity. I provide that for my patients because the evidence base suggests and supports the use of these treatment recommendations."

Curcumin—A 'Universal' Cancer Treatment? Interestingly, curcumin appears to be universally useful for just about every type of cancer, which is really odd since cancer consists of a wide variety of different molecular pathologies. You wouldn't necessarily suspect that there would be one herb that would work for most of them. Dr. LaValley explains how he came to this conclusion:

"I went back to the literature and looked at how I can support the decision-making process and the recommendations that I'm making for treatment from the scientific literature, including literature that goes from the treatment of humans with oral products like pharmaceuticals or natural products.

This is where I learned about this molecule called curcumin, all the way down to its use in animals and then its use in test tubes or petri dish... One of the amazing things about curcumin is that this molecule has some profound anti-inflammatory activity and has activity in many molecular targets.

There are molecules that are in the cells, and those molecules interact with each other along certain pathways or tracks. The traffic of that interaction, the signals that are transferred in that trafficking of information in the molecules, presents many different targets or molecular-specific complexes."

As explained by Dr. LaValley, whether the curcumin molecule causes an increase in traffic or activity of a particular molecular target, or a decrease/inhibition of activity, studies repeatedly show that the end result is a potent anti-cancer activity. Furthermore, curcumin does not adversely affect healthy cells, suggesting it selectively targets cancer cells. Research has also shown that it works synergistically with certain chemotherapy drugs, enhancing the elimination of cancer cells.

Curcumin Destroys Cancer in Multiple Ways  Curcumin has the most evidence-based literature1 supporting its use against cancer of any nutrient, including vitamin D, which also has a robust base. Interestingly, this also includes the metabolite of curcumin and its derivatives, which are also anti-cancerous.

Curcumin has the ability to modulate genetic activity and expression—both by destroying cancer cells and by promoting healthy cell function. It also promotes anti-angiogenesis, meaning it helps prevent the development of additional blood supply necessary for cancer cell growth. As for its effect on molecular pathways, curcumin can affect more than 100 of them, once it gets into the cell. More specifically, curcumin has been found to:

Inhibit the proliferation of tumor cellsDecrease inflammationInhibit the transformation of cells from normal to tumorInhibit the synthesis of a protein thought to be instrumental in tumor formationHelp your body destroy mutated cancer cells so they cannot spread throughout your bodyHelp prevent the development of additional blood supply necessary for cancer cell growth (angiogenesis)Why Whole Turmeric Is IneffectiveUnfortunately, while there's some curcumin in whole turmeric, there's not enough in the regular spice to achieve clinically relevant results. The turmeric root itself contains only about three percent curcumin concentration. Another major limitation of curcumin as a therapeutic agent is that it is poorly absorbed. When taken in its raw form, you're only absorbing about one percent of the available curcumin.

"The natural product industry has developed a standard of a 95-percent concentration of curcumin," Dr. LaValley explains. "Initially, years ago, that was what we had available for patients. Even at that, taking a 95-percent concentration orally in a capsule, only one percent of that could be absorbed. In order to get amounts of curcumin in the bloodstream that are reasonable to have therapeutic effect, people had to take large amounts of curcumin...

In searching the literature, I found that a way to change that, to dramatically increase the bioavailability, is actually a very simple process of bringing water to a boil, putting those capsules or some dry powder (I use it by the teaspoon), and boiling it for 10 to 12 minutes. That increases the amount of curcumin dissolved in water from that one-percent amount up to 12 percent or so. That amount is a vast number of curcumin molecules that are now in a bioavailable or absorbable form."

However, while this is certainly doable, it's really inconvenient, and great care must be taken to prevent staining your clothes and kitchen surfaces. It's a significant enough problem to have been dubbed "yellow kitchen syndrome," as it's virtually impossible to get the stains out. Turmeric is in fact an excellent dyeing agent for fabrics, rendering them a yellow-orange color.

Convenience and efficiency has driven many of the changes in the forms of curcumin in later years. Because it's a fat-loving or lipophilic molecule, many newer preparations now include some sort of oil or fat, which improves its absorbability and bioavailability. Such preparations typically have seven to eight times higher absorption than the raw, unprocessed 95-percent-concentration of dry powder. There are also newer sustained release preparations, which Dr. LaValley prefers and recommends.

The Connection Between Cancer and Insulin Resistance  If you are overweight, or have high blood pressure, high cholesterol, and/or diabetes, then in all likelihood insulin and leptin resistance is a factor. Insulin and leptin resistance is also a very common factor among cancer patients. From my perspective, a ketogenic diet (with or without intermittent fasting) would be a prudent treatment strategy to resolve that underlying problem. Once you've normalized your insulin and leptin, you don't necessarily need to maintain a ketogenic diet, if you find it too restrictive.

"I agree with you that a ketogenic diet is really appropriate in many cases, probably the significant majority of cases," Dr. LaValley says. "It's been known for probably 80 years or longer that solid tumors, and some of the blood cancers, are sugar-loving. Another term is that they are addicted to sugar.

I use [a] PET scan to demonstrate to patients that here is objective proof that the tumors you have in your body are sugar-avid. They're taking up sugar at a rate much higher than the other regular healthy cells. I want to drive home that message, so that they are motivated to alter their diet to have a low, low carb intake, causing their body to generate additional nutrient supply molecules called ketones...

What that means is that we're trying to provide an anti-cancer antagonistic pressure on the cancer cells by reducing the amount of sugar that's readily available for uptake by reducing the easily available sugar in the diet and compensating for the nutrient reduction and sugar [reduction] by increasing healthy fats."

Cutting Down on Protein May Be Particularly Useful for Cancer Patients.  It would also be prudent to assess your protein intake. Many Americans eat far more protein than required for optimal health. The reason for this is because your body can actually use excess protein (you do need some) to stimulate carbohydrate production. Excess protein also stimulates the mammalian target of rapamycin (mTOR) pathways, which are useful for building muscles but can be detrimental when treating cancer, as mTOR is a pathway that increases cellular proliferation. (Interestingly, the pharmaceutical drug Metformin, which has anti-cancer activity, also inhibits mTOR, and it turns out that curcumin has a very similar effect.)

The formula I recommend for assessing how much protein you might need in your diet is from Dr. Rosedale, which calls for one gram of high-quality protein per kilogram of lean body mass, or about half a gram per pound of lean body mass.

As an example, if your body fat mass is 20 percent, your lean mass is 80 percent of your total body weight. So, if your total weight is 200 pounds; you would then divide 160 by 2.2 to convert pounds to kilograms and come up with 72.7 grams of protein. If you are doing vigorous exercises or are pregnant, you can add up to another 25 percent or another 18 grams in this illustration to increase your total to 90 grams per day.

More Information  Dr. LaValley is available for consultation on a wide variety of health challenges, including cancer, and he's licensed to practice medicine in the US and Canada. His medical clinic is located in Chester, Nova Scotia, where he sees patients. His office number is 902-275-4555. He also spends time in Austin, Texas, where he conducts research. When there, he's available to consult for other physicians and their patients.

"For instance, if a patient has pancreatic cancer and the physician wants to implement one of the protocols that I provide, I will do a consultation with that physician's patient and then make recommendations to that physician for implementation,"  he explains. "In that way, patients are able to get it locally without having to travel to Nova Scotia...

It's a challenge right now because there's so much information that's not readily known by so many physicians that they become afraid. I think one of the biggest issues, certainly in US and Canada, is that when a physician wants to administer one of these natural products, or several of them, as well as some of the off-label pharmaceuticals for their anti-cancer usage, they are afraid of recriminations or disciplinary actions.

That is, I think, very unfortunate, because the evidence base does exist for it, and it's consistent with the way that other types of conventional medicine or practice using off-label pharmaceuticals as well. I think that the most important movement that needs to occur is for the patients to recognize their own value in the decision-making process and demand that they have access to these therapeutic choices because they're available, they're supported in the evidence base, and they have the right to ask for them rather than to just accept whatever the physician is otherwise offering in the conventional realm."

Another supplement you should be taking is Vitamin D.  Here are 15 amazing health benefits of Vitamin D and the best Vitamin D foods.: from.... https://www.jenreviews.com/vitamin-d/

Brought to you by Cancer Health Coach, Lynn Thier, www.cancerhealthcoach.ca  
Written by Dr. Mercola and Dr. LaValley

Sources and References - 1 Greenmedinfo.com, Curcumin
Other sources:
  • http://www.umm.edu/altmed/articles/turmeric-000277.htm#ixzz29O8KFkvy
  • http://www.kew.org/plant-cultures/plants/turmeric_landing.html
  • http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78#historyuse
  • http://nutritiondata.self.com/facts/spices-and-herbs/212/2
  • http://botanical.com/site/by_you/article_tumeric/turmeric.html
 
Pub Med Research References:
  • http://www.ncbi.nlm.nih.gov/pubmed/23023821, Curcumin induces apoptosis of triple-negative breast cancer cells by inhibition of EGFR expression, Oct. 2012
  • http://www.ncbi.nlm.nih.gov/pubmed/22151933, Topical vesicular formulations of Curcuma longa extract on recuperating the ultraviolet radiation-damaged skin.
  • http://www.ncbi.nlm.nih.gov/pubmed/2435036, Turmeric and curcumin as topical agents in cancer therapy, Oct. 2012

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    Lynn Thier, Certified Cancer Coach, Registered Holistic Nutritionist, Trainer & Fitness Instructor

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