Follow us!
Cancer Health Coach
  • Home
  • Keys2Healing
  • Cancer Coaching
    • Nutrition
    • Healthy Recipes
    • Weight Loss
    • Insurance Coverage
  • Products
    • Essential Oils
  • Blog
  • Resources
  • Contact
  • Results

Meat & Cancer

5/17/2015

0 Comments

 
Picture
As the weather begins to warm up, many people start thinking about one of their favorite summertime activities: cooking on the backyard grill. It is fun to throw a few burgers on the grill and spend some time outside with family and friends, but is it possible that these meal choices are having a negative impact on your health?

Myths about Meat and a Healthy Diet
It is common for people to think that the only way they can follow a healthy diet is by including meat with their meals, because meat contains the 8 essential amino acids that the body needs. But, the truth is that these essential amino acids can be found in plant foods as well, and there are plenty of great plant protein sources that can be consumed so that you can avoid the health dangers of consuming meat.

Shopping for meat at the grocery store is very different than the meat that our grandparents ate. Today, animals that are commercially produced are fed with corn instead of grass, and the feed contains harmful additives such as herbicides, pesticides, antibiotics, and growth hormones. These animals are sick because they are kept in tight pens and unhealthy living conditions. If you want to protect your health, then you need to stay far away from meat that was produced using the modern-day, conventional methods.

Meat Consumption is Linked with Cancer
There are a number of research studies that show the connection between meat consumption and the development of cancer. One of the largest studies was completed by T. Colin Campbell, Ph.D, and the findings can be read in his book The China Study. Other recent studies have uncovered the same information.

A number of people now believe that meat is one of the most toxic foods that can be consumed. When the animal eats the feed that contains pesticides, herbicides, antibiotics, and growth hormones, those elements are collected in high concentration in the meat. Then, we eat it and introduce those harmful elements into our own bodies.

Meat is such as big part of our modern diet, and it is playing a role in the increasing rates of cancer. If you want to reduce your risk of cancer, then one lifestyle change that you need to make is to decrease your consumption of meat.

There are many alternatives to burgers, steaks and chicken that can be cooked on the grill. Not only do these alternatives provide improved health but also they are actually tastier. Search the recipe on www.myHDiet.com for some alternative burgers.  If you do intend to keep eating meat, make sure it is from healthy grass fed animals, organic chickens and eggs along with wild caught and not farmed fish.  

It takes a little practice to transition to a plant-based diet, but there are many resources available to make it as easy as possible.  You can search healthy vegetarian dishes online as well as book an appointment to see a certified cancer coach.


Brought to you by Cancer Health Coach, Lynn Thier
Written by Source:  http://www.myhdiet.com/healthnews/red-meat-and-cancer

0 Comments

    Author

    Lynn Thier, Certified Cancer Coach, Registered Holistic Nutritionist, Trainer & Fitness Instructor

    Categories
    Cancer
    Nutrition
    Health
    Essential Oils

    All
    Acidosis
    Alcohol
    Alkaline
    Anger
    Anxiety
    Baby And Essential Oils
    Baking Soda
    Blueberries
    Budwig Protocol
    Business
    Cancer
    Cancer Coaching
    Cancer Prevention
    Cardiovascular Disease
    Chemotherapy
    Coachlynn
    Coconut Benefits
    Cold And Flu
    CoQ10
    Curcumin
    Depression
    Diabetes
    Digestion
    Digestzen Essential Oil
    Disease
    DoTerra Essential Oils
    Emotions
    Essential Oils
    Exercise
    Fight Aging
    Fitness
    Flaxseed
    Fruit
    Gluten Free
    Greens
    Green Smoothies
    Green Tea
    Health
    Healthy Foods
    Healthy Lifestyle
    Heart Attack
    Heart Health
    Holistic Nutrition
    Holistic Nutritionist
    Hypnosis
    Hypnotherapy
    Hypothyroidism
    I3C
    Iodine
    Lemon
    Lemon Essential Oil
    Lemon Water
    Meat
    Meat And Cancer
    Medical Marijuana
    Melatonin
    Mental Health
    Mental Health Awareness
    Menu Plan
    Mindset
    Mood Boosting
    Natural Solutions For Baby
    NLP
    Nutrition
    PH Balance
    Quinoa
    Reduce Cancer Risk
    Sales
    Selenium
    Self Esteem
    Sexual Abuse
    Smoking
    Stress
    Sugar
    Suicide
    Supplements
    Thyroid
    Time Line Therapy
    Timeline Therapy
    Tumeric
    Vitamin D
    Weight Loss
    Wellness
    Women
    Women Over 40
    Workout

    Archives

    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015

    RSS Feed

Powered by Create your own unique website with customizable templates.