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How Supplements Can Help Protect Against the Toxic Side Effects of Chemotherapy

9/29/2015

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I would like to explore some ways in which specific supplements can help reduce the terrible side effects of chemotherapy.  One of the main reasons for these ill side effects is the generation of free radicals by many commonly used chemo drugs.  This increased free radical burden comes at a cost, which accounts for most of the toxicities experienced by patients.

Lets review some supplements:
CoQ10 - is an antioxidant found in foods in small amounts, and which the body produces on its own. Found in all cells but in highest amount in heart, liver, muscles, immune system cells.  Gives the cell energy and improves oxygen uptake on a cellular level, Cancer doesn't thrive in a well oxygenated body.  Prevents shrinking of the thymus gland and decreased or eliminated cancer tumours in a small group of patients when 390 mg. was used daily along with antioxidants and essential fatty acids.

Maitake (Grifolia Frondosa)• Compounds in Maitake mushrooms called Beta-glucans are able to shrink tumours and have a beneficial effect on the immune system by increasing macrophage activity and the healing of breast and prostate cancer
• It also inhibits the formation of metastases
• Maitake lessens the side effects of chemotherapy, helping to decrease nausea, keep the white blood cells actively working, and in reducing pain


MGN-3

• MGN-3 is an extract of the outer shell of rice bran combined with extracts from the following three mushrooms: Shiitake, Kawaratake and Suehirotake. This combination possesses anti-cancer properties that improves the ability of the T-killer cells to destroy cancer cells by increasing the number of explosive granules in the T-killer cells
• MGN-3 increases the body’s levels of interferon and tumour necrosis factors, both of which help destroy cancer cells
• In one study involving 24 cancer patients who took the product for two months, the T-killers cells became 27 times more effective at killing cancer cells after the two months than they had been prior to treatment
• Used with chemotherapy, MGN-3 lessens toxic side effects of the chemo and fortifies the white blood cells

Indole-3-Carbinol (a plant compound from cruciferous vegetables)


• Indole-3-carbinol converts the stronger form of extrogen (estradiol) into a weaker form (2-hydroxy-estrone)
• When I-3-C was given to 25 women for two months the levels of C16-hydroxyestrone (bad estrogen) dropped
• I-3-C inhibits human breast cancer cells from growing by as much as 90%
• I-3-C interrupts the cell cycle in cancer cells. In one study I-3-C inhibited the growth of estrogen receptor-positive breast cancer cells by 90% compared to tamoxifen’s 60% by stopping the cell cycle
• In estrogen receptor-negative cells I-3-C stopped the synthesis of DNA for new cells by about 50% whereas tamoxifen had no significant effect
• Chemically – induced breast cancers have been inhibited by both I-3-C and DIM in animals studies, with I-3-C being slightly more effective

Grape Seed Extract


• Fifty times more effective than vitamin E and twenty times stronger than vitamin C in neutralizing free radicals
• Help to slow down the rate of DNA mutation when cells are exposed to carcinogens
• Maintains the integrity of the arterial walls and circulation
• Slows down the aging process
• Not found in foods

Milk Thistle is best known for its protective effects of chemical toxicity.  It has a restorative influence that can speed up regeneration of new liver cells.  

Theanine - This amino acid found also in green tea appears to reduce the toxic side effects of various chemotherapy drugs.  Simply drinking green tea is not enough unfortunately, we need a concentrated amount that is found in green tea extracts.  

NAC (N-AcetyCysteine)


• Helps the liver to detox for melatonin to work effectively
• Makes toxic chemicals and carcinogens less harmful
• Fewer side effects from chemotherapy and radiation when taken but may make the chemo less effective
Found in, black beans, adzuki beans, chick peas, lentils, split peas, sried spirulina, nori, kelp, almonds, sunflower seeds, cottage cheese, fish

​
Lynn has been working in the wellness Industry for more than 18 years and has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living their best life!  Making even just one of the shifts she suggests can: reduce stress, take pounds off, reduce cholesterol and blood pressure, add quality years and vitality to your life.  Lynn searches for alternative, holistic and natural methods in taking care of one's health and wellness...  knowledge is a powerful tool.  Being informed about your disease , treatment options  and expectations will empower you to take control of the process.  This can affect your recovery and personal experience in a positive way.  


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Radical Remission~surviving cancer against all odds

9/28/2015

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Picture
Radical Remission is a wonderful book that talks about 9 elements that radical remission cancer survivors have used to heal their bodies.  Not one thing alone works but using several elements together can help the body to heal from illness and disease.  As a cancer coach, nutritionist, & Time Line therapist, hypnotherapist, I teach clients to combine these very same elements together to effect change.  

The number one thing that patients do is to radically change their diet!  Increasing vegetables, organic fruit, whole grains, eating whole foods, juicing, and eliminating dairy, wheat, gluten, meat, sugar, and processed foods. Giving the body the nutrients it needs to fight disease and increase the immune system and natural killer cells.  

Taking control of your own health and the ideal that in order for healing to occur, you must be willing to make changes even if those changes are time consuming and emotionally difficult.  Instead of relying in quick fix pills, you may need to make serious changes in your life in order to regain your health.  You may need to leave your stressful job or marriage in order to heal, whatever it is, evaluate, reflect and listen to your inner voice to do what is right for you.

Following your intuition.  The body knows what it needs to heal and it can often let you know why you got sick in the first place.  This belief goes against western medicine, which usually removes patients from the  planning process while the doctors determine a course of treatment after diagnosis.  IF the mind is allowed to quiet down, it will know what it needs to do in order to be well again.  Cancer is only a messenger that says something has gone wrong or out of alignment.  Find out what that something is, that root cause and correct it to heal the body.

Using Herbs and Supplements:  The difference between chemo and vitamins is that chemo kills cancer cells & the immune system while most supplements are designed to  strengthen the immune system so that it can remove cancer cells.  These 2 treatment styles stem from 2 different belief systems.  Vitamins and Herbs alone  will not do the trick however, combining them with all the other elements to heal the body may mean the difference between life and death just as diet alone may not work either.  

Releasing suppressed emotions- suppressed emotions are any emotions you are hanging onto from your past that are negative, positive, conscious or unconscious.  We hold onto negative one's such as anger, fear, sadness, and hurt.  Suppressed emotions may be conscious or unconscious, meaning you may not be able to remember them fully.  It could be from traumatic memories or events in the past, accidents, abuse are often blocked from one's conscious memory.  You can release these negative emotions easily with Time Line Therapy, hypnotherapy and using other healing modalities such as Reiki, yoga and meditation.

Increase positive emotions:  Happiness is a habit and a state that you can access at any time.  We all have happy memories that we can access and we an do it daily to make it a habit.  For cancer survivors that were interviewed, they had to force themselves to think of past happy events and memories in the beginning or they chose to watch funny shows and movies to increase their happiness.  They discovered that by doing this daily, it became a habit and the feeling of happiness came quickly the more they practiced it.  

Embrace social support:  We are social creatures by nature and humans need each other to survive.  Researchers have discovered that loved one's help our bodies in a sophisticated way.  When we are surrounded by them, even our pets the feeling of being loved releases a flood of hormones into the bloodstream which makes us feel better emotionally but also strengthens our immune system significantly.  

Deepening your spiritual connection:  Having a connection to a deeper or higher energy which some people call God and others call it the soul or energy or chi.  One may pray to find this connection others may have a deep yoga practice or meditation practice that they follow.  Whatever it is for you, is right for you, practice is daily, connect to your inner spirit and faith.

Having strong reasons for living:  Survivors that were interviewed said that they wanted to live and for many reasons.  Having confidence to your core that you want to keep living, to get excited about life was a recurring factor for cancer patients of radical remissions.  It is a recurring fact in this book that the mind leads the body, not the other way around.  Its a proven fact that when you have strong enough thought or emotion, powerful hormones and released instantly into the bloodstream and have either beneficial or detrimental effect on your immune system depending on the nature of your thoughts and emotions.

While each chapter in the book contains healing stories, its important to remember that it is never just one factor that helped people get well but a multitude of factors.  Empowerment is the key, cancer is a devastating disease and people often feel powerless since it can sneak up without any warming.  Finding your power will require some effort on your part, you can do it.  

Radical Remission, surviving cancer against all ods written by kelly A. Turner, Ph.D  You can find her book here: 
http://www.amazon.ca/Radical-Remission-Surviving-Cancer-Against/dp/0062268759/ref=sr_1_1?s=books&ie=UTF8&qid=1443444560&sr=1-1&keywords=radical+remission
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Top Nutrients to Help Heal the Body

7/29/2015

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Since over a quarter of a million of women will be diagnosed with Breast Cancer this year, this dreaded C disease is affecting many children, spouses and communities.  Fortunately, there is change in the wind with relatively new sciences called Epigenetics and Nutrigenomics that study the effect of specific nutrient and plant chemicals and how they affect our gene expression. Scientists have discovered that specific phytochemicals can actually turn on healthy detoxification genes and turn off the inflammatory genes that often lead to disease.

Here is a sample list of the power behind nature’s “farmacy” and the role it plays in healing and preventing not just Breast Cancer but all types of cancer.
  1. Prevent DNA damage
  2. Control regulatory genes
  3. Turn off Inflammation that promotes cancer
  4. Block excessive cell division
  5. Reverse malignant cells to healthy cells
  6. Trigger cancer cell death or apoptosis
  7. Block abnormal growth factors
  8. Cut off blood supply to tumors
  9. Prevent spread or metastasis of cancer

Here is a partial list of what Dr. V refer to as “Tumor Terminators”.

These are specific nutrients that have a powerful healing effect on the body.  If you go to www.pubmed.org which is the United States National Library of Medicine, you can get lost in the amount of evidence – based research about the nutrients that offer hope for prevention and healing cancer naturally.
  Blood root                                                     
  Melatonin
  Selenium
  Sulforaphane from Broccoli sprouts
  Vitamin D
  Iodine
  Resveratrol
  Curcumin
  Flax seed oil and fish oils
  Soy isoflavones
  Green tea polyphenols
  I3C from cruciferous vegetables
  Frankincense Essential Oil

If you know if someone who is searching for a way to enhance & support their body’s ability to heal, please share this important information.  Anyone looking to work with a Certified Cancer Coach can contact me by emailing lynnthier@gmail.com or call 506-999-3554!

Source:  
http://breastcancerconqueror.com


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    Lynn Thier, Certified Cancer Coach, Registered Holistic Nutritionist, Trainer & Fitness Instructor

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