Did you know that most DIET foods will actually make you FATTER? Unfortunately the media SPECIFICALLY targets women far more than men when it comes to fat loss – and offers diet advice that
simply doesn't work…They tell us to eat healthy yogurt that is full of sugar, additives and toxic ingredients. Diet pop and fruit juices that contain sugar, aspartame and have no nutrition whatsoever. Prepackaged diet food items that will grow your midsection and lead to chronic inflammation in the body. Many health foods contain ingredients that are not actually healthy for us at all but damage our gut and brains.
When you try to stop eating these damaging frankinfoods, you also will go through withdrawals making it even more difficult to quit. With all the misinformation out there, it’s no wonder obesity (and the other terrible health conditions that come with it, diabetes, cancer,) is such an epidemic right now…
Why not learn from a Registered Holistic Nutritionist on what foods to eat and which foods to avoid?, How to balance your hormones naturally and heal digestion, thyroid and other conditions that are sabotaging your weight loss goals.
Nutritional assessments are based upon your symptomatology. Forms are completed on all your body systems and we work together to find a plan that is right for you and your goals. Assessments are 2 visits where you will meet with me for approx 90 min in the first appointment and in our second appointment, I present you with a completely individualized plan to help you achieve all your personal goals. Complete with diet + lifestyle recommendations, recipes and all the tools you need to succeed!
Health Investment ~ 175.00
What are the Benefits of Working with a Holistic Nutritionist:
- Improve digestive health
- Increase energy
- Stress reduction
- Improve sleep
- Restore hormone balance including PMS and Menopause
- Improve skin clarity (eczema, acne)
- Address food allergies and/or sensitivities
- Immune support
- Lose weight if you need to
- and so much more!
Lynn has been working in the wellness Industry for more than 18 years and has a magical way of inspiring others to embrace healthy, balanced lifestyles and relish in living their best life! Making even just one of the shifts she suggests can: reduce stress, take pounds off, reduce cholesterol and blood pressure, add quality years and vitality to your life. Lynn searches for alternative, holistic and natural methods in taking care of one's health and wellness...